I've talked about money being my motivation... but what about food?
I'm not lying when I say that there are times in my run when I think about one thing... one salty, buttery multiple of a thing:
Popcorn.
Really, it's not much a surprise if you know me even just a little bit. I am OBSESSED with popcorn. As a fat, lazy child, I would eat a bag twice a week with no shame. Microwave popcorn isn't terrible for you. It's just not good. There's no nutritional content in it and it packs some weird carb/fiber ratio you have to be careful of. But mainly, it's the chemicals in the artificial butter that make it unappealing.
Now I make my own with my favorite kitchen gadget, the popcorn maker, every Sunday. I have some tricks that make mine extra delicious- like, putting a spritz of water on fresh popcorn to help the salt stick or spraying it with oil to bring out the butter flavor. I've also done away with regular salt for all cooking, so I stick to sea salt. It packs more of a punch. I use a vegan butter to reduce the fat and sodium content. I'm not saying that my method is good for you, but comparatively, a bag's size worth of homemade popcorn is about 30 calories, 10 grams of fat, and half of the sodium less. Oh, and it doesn't have all the chemical additives and sticky, frustrating mess the microwave leaves.
And because I'm healthier, I share. B gets half of my popcorn when he asks for it. And believe me, my popcorn is like crack. You'll want more.
Back to the story, so it's 10am on Sunday and I'm at mile 8.5 of my 9 mile run. I see a group of ladies in pink and instantly realize that they are part of the 3 Day Breast Cancer walk that an online friend of mine was a part of. She flew in from Colorado to participate, so I knew this was a rare chance to find her. However, I didn't have a phone on me (mine broke on Thursday) so I couldn't directly get a hold of her. I instead decided to follow the walkers back to their pit stop. There, I asked around for her in vain. She hadn't come through yet, but she was on her way.
About ten minutes in to waiting and chatting with the walk volunteers, it started to rain. Ok, no, not rain... monsoon.
Eventually, it got so bad that I was yelled at by a man in a neon pink bra and cowgirl hat to get under the undepass for shelter. They wouldn't let anyone leave till it let up. After about an hour and a ton of impatience on my part, I decided to sneak out with some softball players also forced in the pink filled underpass. When one of the volunteers was distracted, five of us booked it out and in to the rain.
Bad idea. The only thought getting me home was the promise of that popcorn crack. Seriously, many runners have a motto or motivational thought to help them get through a wall. Mine is: Popcorn. POPCORN. POPCORN!!!
After another half mile run home, I came in looking a bit like this:
But, I ran 10 miles, felt great, and even did it in the downpour. I felt amazing. And that popcorn I had later that night was so worth it.
I'm trying to run a marathon while dealing with weight and the daily grind. It's a mileage thing. I think that's a good enough description for now.
Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts
Monday, August 8, 2011
Sunday, October 10, 2010
Motivation
Recently, there was a crisis in my family. It was one that completely shook me to my core. Of course, it was totally unexpected and I heard about it from the worst source possible. And obviously, because this is deeply personal, I will not discuss this here.
However, this event did spark something in me that I have been secretly struggling with over the past couple of months- motivation.
Before I moved out to E-town for my year as a teacher, I became extremely dedicated to exercising. I ran a 5K, tracked almost everything I ate, practiced yoga almost daily, and was at my lowest weight in 5 years. Being active gave me confidence to end a going south relationship and to make several important life decisions.
Only, it didn't last. I moved to a neighborhood where a gym wasn't free and I wasn't making enough to pay for it. I tried to run outside, but my neighborhood was occasionally dangerous, hilly, and was located right next to high schoolers who could be quite cruel to passers. I stopped working out, I drank more, and I went out to eat like crazy.
That ritual pretty much summed up my entire last year. And obviously, my body has paid for it. And this is where I am going to be brutally honest. I gained back the 15lbs I lost when I was at my peak and then gained about another 7. I haven't felt good or comfortable in my skin, and those around me or close to me have seen this change.
A couple weeks ago, I decided to be pro-active. I started up running again, but my previous problems with shin splints hindered me. I finally bit the bullet and joined the Y. Not only does it provide me with a ton of free or low fee classes, I also get to use this activtrack fitness helper. And of course, I'm back on sparkpeople. Find me if you use it because I love spark buddies.
Yesterday was my first spin class, by the way. Oh man, it was insane. I had taken a couple of spin classes here and there, but never full hour sessions at high intensity. But there was something great about channeling all of my anger and hurt in pushing my body to the limit.
Anyways, I might post more about my fitness as time goes by and I may just forget or be unwilling to post about it period. But, if you want to motivate me with emails, facebook messages, and the occasional phone call... that would be great.
However, this event did spark something in me that I have been secretly struggling with over the past couple of months- motivation.
Before I moved out to E-town for my year as a teacher, I became extremely dedicated to exercising. I ran a 5K, tracked almost everything I ate, practiced yoga almost daily, and was at my lowest weight in 5 years. Being active gave me confidence to end a going south relationship and to make several important life decisions.
Only, it didn't last. I moved to a neighborhood where a gym wasn't free and I wasn't making enough to pay for it. I tried to run outside, but my neighborhood was occasionally dangerous, hilly, and was located right next to high schoolers who could be quite cruel to passers. I stopped working out, I drank more, and I went out to eat like crazy.
That ritual pretty much summed up my entire last year. And obviously, my body has paid for it. And this is where I am going to be brutally honest. I gained back the 15lbs I lost when I was at my peak and then gained about another 7. I haven't felt good or comfortable in my skin, and those around me or close to me have seen this change.
A couple weeks ago, I decided to be pro-active. I started up running again, but my previous problems with shin splints hindered me. I finally bit the bullet and joined the Y. Not only does it provide me with a ton of free or low fee classes, I also get to use this activtrack fitness helper. And of course, I'm back on sparkpeople. Find me if you use it because I love spark buddies.
Yesterday was my first spin class, by the way. Oh man, it was insane. I had taken a couple of spin classes here and there, but never full hour sessions at high intensity. But there was something great about channeling all of my anger and hurt in pushing my body to the limit.
Anyways, I might post more about my fitness as time goes by and I may just forget or be unwilling to post about it period. But, if you want to motivate me with emails, facebook messages, and the occasional phone call... that would be great.
Labels:
crisis,
family,
motivation,
sparkpeople,
weight loss,
workouts
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